Monday, November 2, 2009

Ahh, it's over!

A must have Nutrition Book for all us mums with or without "fussy eaters"!

I was hit hard, really hard with that wretched flu that's goin around. Just as I was beginning to feel better another son would get sick and it'd start all over for me. But I'm on the mend now...got on the treadmill and cranked out a solid 40 minutes today! Once again I was reminded of the importance of eating as clean as I can and how much better I feel when I exercise. (Cause who knows, that flu could've lasted much longer or could've turned into something much worse!)

I just received the most fantastic Nutrition book by a blogging friend...Kate Di Prima. You must check her out here. She's A-MAZING...Author of a fantastic nutrition book, writes super informative blog and is just oh-so sweet...oh and did I mention she's Australia's leading dietician? Check out her website while you're at it too! here You'll LOVE it!
***I can't forget...thank you so much to my parents who helped me out in SO many ways while I was sick...I love my family! ;-D

4 comments:

Michelle said...

Oh Kristen, I am so glad to hear that you and yours are on the mend! What a horrible feeling to be sick. All of our kids have had it but Ryan and I have been unscathed--knock on wood! Sending good thoughts your way!

Tara said...

Glad your household is on the mend!

Roger and Kelli Proctor said...

poor Kris! I am so sorry you were so sick! Moms should not be allowed to get sick, we just dont have time for it! I have been sick for other reasons and I am so ready for it to be done!

Kate said...

Dearet Kristen - here I am hooning around your wonderful country and you ahave been laid up in bed, your poor chook - so glad to hear you are feeling better.
Thank you so much for putting my book up on your website -you are so lovely.
I am back in Australia having had the greatest trip- New York in magnificent. I will definitely be back with my family again one day.
Kate xx